As a naturopathic doctor, lots of people ask me about how they can support their immune system, and one of the most common questions is whether or not they should be taking vitamin D daily.…
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When people ask me what I do and I reply that I’m a behavior analyst, they often give me raised eyebrows and are curious about what exactly that entails. As behavior analysts, our main scope…
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Every new parent has heard a plethora of advice about baby’s sleep, and some of it is just downright silly. Let’s take a look at 5 common myths about baby’s sleep and set the record…
View PostEvery new parent has heard a plethora of advice about baby’s sleep, and some of it is just downright silly. Let’s take a look at 5 common myths about baby’s sleep and set the record…
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With most Remembrance Day services being limited or by invite only due to COVID here are three ways to honour Remembrance Day with your kids: Draw or paint a poppy picture A fantastic way to…
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Are you turning your kid into a picky eater? Accidentally making things WORSE instead of better? While well-meaning parents are doing the best they can to help their little tyrants (ahem- kids I mean) eat,…
View PostAre you turning your kid into a picky eater? Accidentally making things WORSE instead of better? While well-meaning parents are doing the best they can to help their little tyrants (ahem- kids I mean) eat,…
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November 11th, Remembrance Day is an important day for Canadians. If you’re looking for picture books and kid friendly books about Remembrance Day that make it easier for kids 5 and up to understand here…
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The Urban Mom is for the working mom, the stay at home mom, the knowledgeable mom, the first time mom and the mama-to-be. She looks for ways to make positive memories for her kids at home and in and around the city that her family calls home.
The Urban Mom inspires mothers and mothers-to-be to live a balanced, experiential life.
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